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Delightful Gluten Free Spring Mains and Sides

These are just a few examples of gluten-free spring mains and sides that are delicious, nutritious, and easy to make.

What Are the Tastiest Gluten Free Spring Foods?

  1. Grilled Lemon-Herb Chicken: Juicy chicken breasts seasoned with fresh herbs and lemon, grilled to perfection.

  2. Spring Vegetable Risotto: A creamy and comforting risotto made with fresh spring veggies, such as asparagus and peas, and gluten-free rice.

  3. Grilled Shrimp Skewers: Juicy and flavorful shrimp skewers marinated in a gluten-free marinade and grilled to perfection.

  4. Quinoa and Vegetable Stuffed Bell Peppers: Colorful bell peppers stuffed with a mixture of quinoa, veggies, and herbs.

  5. Baked Salmon with Asparagus: A healthy and easy-to-make dish featuring succulent salmon and fresh asparagus baked to perfection.

  6. Grilled Artichokes with Garlic Butter: Fresh artichokes grilled to tender perfection and brushed with a flavorful garlic butter.

  7. Roasted Spring Vegetable Salad: A delicious and nutritious salad featuring an array of fresh spring veggies, such as carrots, peas, and radishes, roasted to perfection and tossed with a gluten-free dressing.

  8. Grilled Lamb Chops with Rosemary: Tender lamb chops seasoned with fresh rosemary and grilled to juicy perfection.

Gluten Free Ideas for Spring
Tangy Broccoli with Peanuts

Need a gluten free, lacto ovo vegetarian, and primal side dish? Tangy Broccoli with Peanuts could be a spectacular recipe to try. One serving contains 148 calories, 4g of protein, and 12g of fat. For 45 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe serves 2. 1 person found this recipe to be flavorful and satisfying. If you have broccoli florets, cream, onion, and a few other ingredients on hand, you can make it. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes about 20 minutes. Taking all factors into account, this recipe earns a spoonacular score of 45%, which is solid. Similar recipes are Citrus Chicken With Apricot, Peanuts & Mint, Kung Pao Chicken With Peanuts, and Zucchini Salad With Black Pepper Peanuts.

Four Grain Berries and Yogurt

If you have about 20 minutes to spend in the kitchen, Four Grain Berries and Yogurt might be a tremendous gluten free and lacto ovo vegetarian recipe to try. This recipe makes 4 servings with 79 calories, 6g of protein, and 1g of fat each. For 95 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. It works well as a breakfast. 1 person has made this recipe and would make it again. A mixture of yogurt, multi-grain medley, ground cinnamon, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Taste of Home. Overall, this recipe earns a very bad (but still fixable) spoonacular score of 0%. If you like this recipe, you might also like recipes such as Four-Ingredient Blueberry Frozen Yogurt, Berries and Cream Yogurt Parfait, and Four-Bean Salad.

Sour Cream Peanut Fudge

Sour Cream Peanut Fudge is a dessert that serves 100. Watching your figure? This gluten free and lacto ovo vegetarian recipe has 65 calories, 1g of protein, and 3g of fat per serving. For 7 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. It is brought to you by Taste of Home. If you have butter, sugar, cream, and a few other ingredients on hand, you can make it. 19 people found this recipe to be yummy and satisfying. From preparation to the plate, this recipe takes around 15 minutes. Taking all factors into account, this recipe earns a spoonacular score of 0%, which is very bad (but still fixable). If you like this recipe, you might also like recipes such as Caramel Peanut Fudge Cake, Vegan Peanut Butter Chocolate Fudge, and Old Fashioned Peanut Butter Fudge.

White Chocolate Mousse

White Chocolate Mousse takes about 55 minutes from beginning to end. This dessert has 390 calories, 6g of protein, and 31g of fat per serving. For $2.56 per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. This recipe serves 6. This recipe from Foodnetwork has 2 fans. If you have gelatin powder, chocolate, pasteurized egg whites, and a few other ingredients on hand, you can make it. It will be a hit at your valentin day event. It is a good option if you're following a gluten free diet. Taking all factors into account, this recipe earns a spoonacular score of 28%, which is not so super. Cake with mango mousse and white chocolate, Chocolate Mousse in Chocolate Shell, and Alternative Healthy Chocolate Mousse are very similar to this recipe.

Peanut Slaw

Peanut Slaw requires about 15 minutes from start to finish. This gluten free recipe serves 2 and costs 64 cents per serving. One portion of this dish contains around 7g of protein, 21g of fat, and a total of 235 calories. Not a lot of people really liked this side dish. 1 person has made this recipe and would make it again. It can be enjoyed any time, but it is especially good for The Fourth Of July. A mixture of parmesan cheese, mayonnaise, salt, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Taste of Home. Overall, this recipe earns a pretty good spoonacular score of 42%. Thai Veggie Slaw with Peanut Dressing and Crispy Wontons, Ahi Tuna with Sweet and Spicy Asian Slaw, and Asian Slaw are very similar to this recipe.

Peanut Butter Cream Fudge

Peanut Butter Cream Fudge might be a good recipe to expand your dessert recipe box. This recipe makes 64 servings with 55 calories, 1g of protein, and 3g of fat each. For 5 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. Only a few people made this recipe, and 1 would say it hit the spot. If you have peanut butter, sugar, cream, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 35 minutes. It is brought to you by Taste of Home. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. All things considered, we decided this recipe deserves a spoonacular score of 0%. This score is very bad (but still fixable). Similar recipes are Vegan Peanut Butter Chocolate Fudge, Old Fashioned Peanut Butter Fudge, and Caramel Peanut Fudge Cake.

Shrimp with Tomatoes & Feta

Shrimp with Tomatoes & Feta requires approximately 30 minutes from start to finish. For $4.0 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. One portion of this dish contains around 40g of protein, 12g of fat, and a total of 565 calories. This recipe serves 6. It is brought to you by Taste of Home. 1 person has made this recipe and would make it again. If you have chicken broth, olive oil, rice, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and pescatarian diet. Only a few people really liked this main course. All things considered, we decided this recipe deserves a spoonacular score of 48%. This score is solid. If you like this recipe, take a look at these similar recipes: Shrimp With Tomatoes, Feta, and Pine Nuts, Chicken With Tomatoes, Peppers, and Feta, and Farro Salad With Tomatoes, Cucumber, Mint and Feta.

Summer Crab Salad

Summer Crab Salad is a gluten free hor d'oeuvre. This recipe makes 10 servings with 187 calories, 1g of protein, and 19g of fat each. For 32 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. It is perfect for The Fourth Of July. Not a lot of people made this recipe, and 1 would say it hit the spot. From preparation to the plate, this recipe takes approximately 40 minutes. A mixture of celery, cream, beaumonde seasoning, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Allrecipes. All things considered, we decided this recipe deserves a spoonacular score of 0%. This score is very bad (but still fixable). If you like this recipe, take a look at these similar recipes: Dragon Salad - Couscous Summer Salad, Crab Salad in Avocado Boats, and Crab Salad Stuffed Pita Pockets.

Healthy Roasted Root Vegetables

Healthy Roasted Root Vegetables requires approximately 45 minutes from start to finish. This side dish has 72 calories, 2g of protein, and 2g of fat per serving. This recipe serves 4. For 33 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. 39 people were glad they tried this recipe. This recipe from Taste of Home requires oregano or, rosemary or, rutabaga, and onion. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Overall, this recipe earns an excellent spoonacular score of 92%. Similar recipes include Honey Roasted Root Vegetables, Baked Root Vegetables, and One Soup, Two Ways: Chunky Vegetables and Cream Of Vegetables.

Honey Fruit Dessert

Honey Fruit Dessert takes approximately 30 minutes from beginning to end. This dessert has 45 calories, 1g of protein, and 0g of fat per serving. For 37 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. This recipe serves 8. 3 people have tried and liked this recipe. If you have honey, nectarines, plums, and a few other ingredients on hand, you can make it. It is brought to you by Allrecipes. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. All things considered, we decided this recipe deserves a spoonacular score of 31%. This score is rather bad. If you like this recipe, you might also like recipes such as Frozen Fruit Dessert, Fruit Terrine Dessert, and Fruit Falooda - How to make Mixed Fruit - Falooda Varieties.

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