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Sensational Spring Suggestions for Every Meal Course

A well-curated selection of spring foods, from a sumptuous breakfast to a delightful supper. We hope that all our suggestions will inspire even the humblest chef in you. With our hands on recipes, you should be able to handle everything from a great appetizer all the way to a kids menu!

What Types of Food Are Associated with Spring?

Foods associated with spring include:

  1. Fresh produce: Asparagus, strawberries, artichokes, ramps, spinach, peas, and more.

  2. Light and refreshing dishes: Salads, soups, and seafood.

  3. Grilled or roasted meats: Chicken, lamb, and fish.

  4. Spring vegetables: Carrots, leeks, new potatoes, and more.

  5. Bright and tangy flavors: Lemon, lime, and fresh herbs like mint and basil.

  6. Spring greens: Arugula, watercress, and mixed greens.

  7. Sweet treats: Berries, rhubarb, and lemon desserts.

  8. Brunch-style dishes: Frittatas, quiches, and breakfast sandwiches.

These types of food are typically associated with spring due to their fresh, seasonal ingredients and light, bright flavors. They are perfect for transitioning from the heartier winter fare to the lighter, fresher tastes of spring.

Food Course Ideas for Spring
Makeover Chicken 'n' Broccoli Braid

Makeover Chicken 'n' Broccoli Braid takes around 40 minutes from beginning to end. One serving contains 517 calories, 20g of protein, and 29g of fat. For $2.06 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 8. It is brought to you by Taste of Home. 1 person has tried and liked this recipe. If you have yogurt, cheddar cheese, bell pepper, and a few other ingredients on hand, you can make it. Only a few people really liked this main course. Taking all factors into account, this recipe earns a spoonacular score of 41%, which is solid. Similar recipes are Apple & Cream Cheese Braid, Braid sweet citrus flavored licorice, and Asian Chicken and Broccoli With Chili Garlic Sauce.

Barley and Lamb Stew

Need a dairy free main course? Barley and Lamb Stew could be a great recipe to try. One serving contains 272 calories, 23g of protein, and 8g of fat. For $2.04 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. This recipe serves 6. It can be enjoyed any time, but it is especially good for Winter. Head to the store and pick up pepper, lamb shoulder, chicken broth, and a few other things to make it today. 3 people have tried and liked this recipe. From preparation to the plate, this recipe takes roughly 1 hour and 25 minutes. It is brought to you by Foodnetwork. Overall, this recipe earns a tremendous spoonacular score of 82%. If you like this recipe, you might also like recipes such as Lamb and Mushroom Stew, Lamb Tagine Stew, and The Secret to the Best Ever Instant Pot Lamb Stew.

Old-World Pizza

Old-World Pizzan is a Mediterranean main course. This recipe makes 8 servings with 629 calories, 31g of protein, and 40g of fat each. For $1.62 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. 1 person has tried and liked this recipe. A mixture of pepperoni, ground beef, sugar, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes approximately 40 minutes. It is brought to you by Taste of Home. Overall, this recipe earns a solid spoonacular score of 54%. Similar recipes are Authentic Old World Puerto Rican Sofrito, The Best Lemon Bars in the World, and How to make the World’s Greatest Lasagna Roll Ups.

Broccoli Beef Pot Pie

Broccoli Beef Pot Pie requires about 1 hour and 35 minutes from start to finish. This recipe serves 8 and costs $1.26 per serving. One portion of this dish contains roughly 20g of protein, 43g of fat, and a total of 488 calories. It works well as a main course. Head to the store and pick up broccoli, water, swiss cheese, and a few other things to make it today. 1 person has tried and liked this recipe. It is brought to you by Taste of Home. Taking all factors into account, this recipe earns a spoonacular score of 44%, which is pretty good. If you like this recipe, take a look at these similar recipes: Crock Pot Chicken Pot Pie, Broccoli Beef Stir-Fry, and Chili and Garlic Spiced Beef and Broccoli Stir Fry.

Zesty Pepper Steak

If you have about 45 minutes to spend in the kitchen, Zesty Pepper Steak might be an outstanding gluten free recipe to try. This main course has 976 calories, 74g of protein, and 21g of fat per serving. This recipe serves 2 and costs $5.82 per serving. It can be enjoyed any time, but it is especially good for valentin day. 1 person were glad they tried this recipe. This recipe from Allrecipes requires beef sirloin steak, cheddar cheese, tortillas, and peppers. Taking all factors into account, this recipe earns a spoonacular score of 74%, which is solid. Zesty Lime Marinated Chicken with Homemade Watermelon Salsa, Zesty Spinach Salad, and Zesty Green Pean and Jalapeño Pesto Pasta are very similar to this recipe.

Sweet-and-Spicy Pecans

Sweet-and-Spicy Pecans might be a good recipe to expand your main course recipe box. This gluten free, dairy free, and lacto ovo vegetarian recipe serves 4 and costs $3.01 per serving. One portion of this dish contains approximately 16g of protein, 68g of fat, and a total of 844 calories. 9 people found this recipe to be scrumptious and satisfying. Head to the store and pick up ground cumin, kosher salt, ground cinnamon, and a few other things to make it today. From preparation to the plate, this recipe takes around 1 hour and 20 minutes. It is brought to you by Foodnetwork. Overall, this recipe earns a spectacular spoonacular score of 89%. Pineapple Sweet Potato Casserole with Candied Pecans, Roasted Brussels Sprouts with glazed pancettan and pecans, and Apricot Clafouti With Lavender & Pecans are very similar to this recipe.

Pasta with Shrimp

You can never have too many main course recipes, so give Pasta with Shrimp a try. For $4.92 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. This recipe serves 6. One portion of this dish contains approximately 24g of protein, 27g of fat, and a total of 428 calories. 1 person found this recipe to be scrumptious and satisfying. This recipe from Allrecipes requires mafaldi if possable, sun tomatoes not, pancetta, and shrimp and veined. From preparation to the plate, this recipe takes around 1 hour and 40 minutes. All things considered, we decided this recipe deserves a spoonacular score of 0%. This score is very bad (but still fixable). If you like this recipe, you might also like recipes such as Garlic And Shrimp Pasta Toss, Fresh Pesto Shrimp Pasta, and Garlic & Shrimp Pasta.

Smothered Italian Chicken

If you want to add more Mediterranean recipes to your recipe box, Smothered Italian Chicken might be a recipe you should try. For $2.51 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. This main course has 446 calories, 42g of protein, and 24g of fat per serving. This recipe serves 4. It is brought to you by Taste of Home. A few people made this recipe, and 14 would say it hit the spot. Head to the store and pick up pepper, fire-roasted tomato triscuits, garlic-herb mayonnaise, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 35 minutes. It is a good option if you're following a gluten free diet. Taking all factors into account, this recipe earns a spoonacular score of 87%, which is awesome. Similar recipes are Potatoes Smothered with Egg Sauce (Cariucho), Italian Chicken With Pepper, and Italian Style Baked Chicken Thighs.

Saltimbocca with Chicken

If you want to add more gluten free recipes to your recipe box, Saltimbocca with Chicken might be a recipe you should try. For $2.23 per serving, you get a main course that serves 8. One portion of this dish contains approximately 32g of protein, 13g of fat, and a total of 586 calories. It is brought to you by Taste of Home. This recipe is liked by 1 foodies and cooks. Head to the store and pick up white wine, chicken broth, deli ham, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes. With a spoonacular score of 55%, this dish is pretty good. Users who liked this recipe also liked Saltimbocca Di Manzo, Mouthwatering Grilled Saltimbocca, and Crockpot Cashew Chicken.

Spinach Crab Chicken

You can never have too many main course recipes, so give Spinach Crab Chicken a try. One serving contains 829 calories, 62g of protein, and 24g of fat. This recipe serves 4 and costs $3.5 per serving. It is brought to you by Taste of Home. Head to the store and pick up butter, mushrooms, salt, and a few other things to make it today. 1 person found this recipe to be tasty and satisfying. From preparation to the plate, this recipe takes roughly 1 hour and 25 minutes. Taking all factors into account, this recipe earns a spoonacular score of 70%, which is pretty good. Similar recipes are Hot Crab Dip, Broiled Crab Cakes, and Cavatappi pasta with salmon crab surimi.

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