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Sensational Spring Suggestions for Every Meal Course

A well-curated selection of spring foods, from a sumptuous breakfast to a delightful supper. We hope that all our suggestions will inspire even the humblest chef in you. With our hands on recipes, you should be able to handle everything from a great appetizer all the way to a kids menu!

What Types of Food Are Associated with Spring?

Foods associated with spring include:

  1. Fresh produce: Asparagus, strawberries, artichokes, ramps, spinach, peas, and more.

  2. Light and refreshing dishes: Salads, soups, and seafood.

  3. Grilled or roasted meats: Chicken, lamb, and fish.

  4. Spring vegetables: Carrots, leeks, new potatoes, and more.

  5. Bright and tangy flavors: Lemon, lime, and fresh herbs like mint and basil.

  6. Spring greens: Arugula, watercress, and mixed greens.

  7. Sweet treats: Berries, rhubarb, and lemon desserts.

  8. Brunch-style dishes: Frittatas, quiches, and breakfast sandwiches.

These types of food are typically associated with spring due to their fresh, seasonal ingredients and light, bright flavors. They are perfect for transitioning from the heartier winter fare to the lighter, fresher tastes of spring.

Food Course Ideas for Spring
Chili Cheddar Penne

Chili Cheddar Penne is an American main course. This recipe serves 6 and costs $1.51 per serving. Watching your figure? This lacto ovo vegetarian recipe has 486 calories, 16g of protein, and 32g of fat per serving. From preparation to the plate, this recipe takes about 25 minutes. Head to the store and pick up milk, salt, taco seasoning, and a few other things to make it today. This recipe is liked by 282 foodies and cooks. The Super Bowl will be even more special with this recipe. It is brought to you by Taste of Home. With a spoonacular score of 75%, this dish is good. Similar recipes include Penne Con Funghi E Melanzane (Penne With Mushrooms and Eggplant), Chili Pie with Green Chile and Cheddar Cornbread Crust, and Baked Penne.

Healthy Chicken Dumpling Soup

Healthy Chicken Dumpling Soup might be just the main course you are searching for. For $5.44 per serving, this recipe covers 39% of your daily requirements of vitamins and minerals. This recipe serves 4. One serving contains 869 calories, 109g of protein, and 29g of fat. 33 people have tried and liked this recipe. If you have cottage cheese, egg whites, garlic powder, and a few other ingredients on hand, you can make it. It is perfect for Winter. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes around 1 hour and 5 minutes. All things considered, we decided this recipe deserves a spoonacular score of 86%. This score is awesome. If you like this recipe, take a look at these similar recipes: Chicken and Dumpling Soup, Healthy Orange Chicken, and Warm and Luscious Sipping Chocolate with Xocai Healthy Dark Sipping Xocolate.

Chili Con Carne

The recipe Chili Con Carne can be made in around 2 hours and 20 minutes. For $2.47 per serving, you get a main course that serves 8. Watching your figure? This gluten free and dairy free recipe has 553 calories, 33g of protein, and 31g of fat per serving. Not a lot of people made this recipe, and 1 would say it hit the spot. If you have canned tomatoes, oregano, bell pepper, and a few other ingredients on hand, you can make it. It is an affordable recipe for fans of American food. It can be enjoyed any time, but it is especially good for The Super Bowl. It is brought to you by Foodnetwork. With a spoonacular score of 69%, this dish is solid. Users who liked this recipe also liked Chili con Carne that'll make your taste buds go silly, Carne Asada Burritos, and Arroz Con Leche.

Cheesy Potato Casserole

Cheesy Potato Casserole might be a good recipe to expand your main course recipe box. This gluten free recipe serves 6 and costs $1.45 per serving. One serving contains 614 calories, 16g of protein, and 47g of fat. 6 people have made this recipe and would make it again. Winter will be even more special with this recipe. This recipe from Foodnetwork requires butter, russet potatoes, shallot, and kosher salt and pepper. From preparation to the plate, this recipe takes roughly 1 hour and 55 minutes. With a spoonacular score of 52%, this dish is good. Similar recipes are Cheesy Stuffed Bell Pepper Casserole, Easy Cheesy Pizza Casserole, and Cheesy Chicken and Rice Casserole.

Breakfast Casserole

Breakfast Casserole is a main course that serves 12. One serving contains 198 calories, 14g of protein, and 10g of fat. For 91 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. Head to the store and pick up pepper, milk, bread, and a few other things to make it today. 1 person has tried and liked this recipe. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes around 55 minutes. It will be a hit at your Christmas event. With a spoonacular score of 36%, this dish is rather bad. Similar recipes are Broccoli Oatmeal Breakfast Casserole, Breakfast Tacos, and Apple, Cherry, Pear and Almond Breakfast Muffins.

Campfire Foil Packs

Campfire Foil Packs might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains about 32g of protein, 17g of fat, and a total of 448 calories. For $2.23 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. 1261 person found this recipe to be yummy and satisfying. From preparation to the plate, this recipe takes roughly 1 hour and 10 minutes. This recipe from Allrecipes requires chicken breast meat, bell pepper, mushrooms, and bell pepper. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. Taking all factors into account, this recipe earns a spoonacular score of 98%, which is tremendous. Similar recipes are Shrimp and Asparagus Foil Packs with Garlic Lemon Butter Sauce, Campfire Quesadilla, and You’ll Flip for These Skinny Frozen S’mores, No Campfire Needed.

Grilled Chicken and Potato Foil Packs

Grilled Chicken and Potato Foil Packs requires around 50 minutes from start to finish. This gluten free, dairy free, and whole 30 recipe serves 4 and costs $2.45 per serving. One portion of this dish contains approximately 36g of protein, 9g of fat, and a total of 540 calories. The Fourth Of July will be even more special with this recipe. 115 people have made this recipe and would make it again. Several people really liked this main course. If you have potatoes, bell pepper, basil, and a few other ingredients on hand, you can make it. It is brought to you by Allrecipes. Taking all factors into account, this recipe earns a spoonacular score of 99%, which is awesome. Similar recipes are Shrimp and Asparagus Foil Packs with Garlic Lemon Butter Sauce, Grilled Chicken & Corn Red Potato Salad, and Grilled Potato Skins.

Asparagus Tofu Stir-Fry

Asparagus Tofu Stir-Fry takes roughly 35 minutes from beginning to end. One portion of this dish contains about 16g of protein, 11g of fat, and a total of 298 calories. For $2.44 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 4. It works well as a main course. 1 person has tried and liked this recipe. If you have summer squash, asparagus, canolan oil, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. It is brought to you by Taste of Home. With a spoonacular score of 64%, this dish is solid. Similar recipes are Tofu Pineapple Stir-Fry, Asparagus Stir-Fry With Black Bean Sauce, and Karela Fry/bittergourd Fry.

Turkey Patties

Turkey Patties could be just the dairy free recipe you've been looking for. This recipe makes 4 servings with 208 calories, 30g of protein, and 7g of fat each. For $2.15 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. It works well as a main course. This recipe is liked by 45 foodies and cooks. It is a rather cheap recipe for fans of American food. From preparation to the plate, this recipe takes about 20 minutes. It is brought to you by Allrecipes. If you have parsley, egg, garlic, and a few other ingredients on hand, you can make it. With a spoonacular score of 71%, this dish is pretty good. Users who liked this recipe also liked Frikadellen German Meat Patties, Garbanzo Oat Patties, and Gingery spinach and potato patties.

Grilled Pork Loin Roast

Grilled Pork Loin Roast might be a good recipe to expand your main course collection. This dairy free recipe serves 14 and costs $1.65 per serving. One serving contains 275 calories, 29g of protein, and 5g of fat. 23 people have made this recipe and would make it again. The Fourth Of July will be even more special with this recipe. A mixture of brown sugar, ground cloves, ground cinnamon, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes roughly 2 hours and 45 minutes. Overall, this recipe earns a solid spoonacular score of 80%. Users who liked this recipe also liked Juicy & Tender ~ Pork Loin Roast, Apple Roasted Pork Loin, and Brown Sugar and Balsamic Glazed Pork Loin.

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