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Sensational Spring Suggestions for Every Meal Course

A well-curated selection of spring foods, from a sumptuous breakfast to a delightful supper. We hope that all our suggestions will inspire even the humblest chef in you. With our hands on recipes, you should be able to handle everything from a great appetizer all the way to a kids menu!

What Types of Food Are Associated with Spring?

Foods associated with spring include:

  1. Fresh produce: Asparagus, strawberries, artichokes, ramps, spinach, peas, and more.

  2. Light and refreshing dishes: Salads, soups, and seafood.

  3. Grilled or roasted meats: Chicken, lamb, and fish.

  4. Spring vegetables: Carrots, leeks, new potatoes, and more.

  5. Bright and tangy flavors: Lemon, lime, and fresh herbs like mint and basil.

  6. Spring greens: Arugula, watercress, and mixed greens.

  7. Sweet treats: Berries, rhubarb, and lemon desserts.

  8. Brunch-style dishes: Frittatas, quiches, and breakfast sandwiches.

These types of food are typically associated with spring due to their fresh, seasonal ingredients and light, bright flavors. They are perfect for transitioning from the heartier winter fare to the lighter, fresher tastes of spring.

Food Course Ideas for Spring
Stuffed Shells with Meat Sauce

Stuffed Shells with Meat Sauce takes about 1 hour and 15 minutes from beginning to end. This main course has 398 calories, 28g of protein, and 14g of fat per serving. For $2.39 per serving, this recipe covers 34% of your daily requirements of vitamins and minerals. This recipe serves 8. A mixture of spinach, mozzarella cheese, oregano, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 1 person has made this recipe and would make it again. It is brought to you by Taste of Home. Overall, this recipe earns a good spoonacular score of 77%. If you like this recipe, you might also like recipes such as Stuffed Shells With Smoked Whitefish In A Lemon Béchamel Sauce, Vegetarian Stuffed Shells, and Stuffed Giant Sea Shells Or Manicotti.

Turkey with Country Ham Stuffing

The recipe Turkey with Country Ham Stuffing can be made in roughly 5 hours and 15 minutes. This recipe makes 12 servings with 894 calories, 89g of protein, and 32g of fat each. For $1.99 per serving, this recipe covers 40% of your daily requirements of vitamins and minerals. It will be a hit at your Thanksgiving event. Not a lot of people really liked this main course. 1 person found this recipe to be flavorful and satisfying. A mixture of turkey, thyme, day-old bread, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Taste of Home. All things considered, we decided this recipe deserves a spoonacular score of 68%. This score is pretty good. Similar recipes are Grilled Turkey Breast with Cran-Apple Cremini Stuffing, Country Potato, and Beer Can Chicken, Country Style Vegetables with Roasted Garlic.

Cheesy Vegetable Frittata

If you want to add more gluten free, primal, and ketogenic recipes to your collection, Cheesy Vegetable Frittata might be a recipe you should try. This recipe serves 2. One portion of this dish contains approximately 20g of protein, 15g of fat, and a total of 239 calories. For $1.11 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. It works best as a main course, and is done in roughly 35 minutes. If you have broccoli, eggs, pepper, and a few other ingredients on hand, you can make it. 1 person has made this recipe and would make it again. It is brought to you by Taste of Home. With a spoonacular score of 50%, this dish is good. Try Cheesy Chicken and Vegetable Quinoa, Pittata - Pizza Frittata, and Asparagus and Asiago Frittata for similar recipes.

Sweet Onion Burgers

Sweet Onion Burgers is an American recipe that serves 4. This main course has 1142 calories, 34g of protein, and 59g of fat per serving. For $3.1 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. This recipe from Allrecipes requires brown sugar, butter, bread crumbs, and brown sugar. From preparation to the plate, this recipe takes around 45 minutes. This recipe is liked by 20 foodies and cooks. All things considered, we decided this recipe deserves a spoonacular score of 0%. This score is very bad (but still fixable). Similar recipes are Turkey-Spinach Burgers With Sweet Soy-Ginger Sauce, Avocado Toast With Caramelized Sweet Onion, Grape Tomatoes, Fresh Garden Chives and Chive Blossoms, and Creamed Sweet Onion with Butter Basil Biscuits.

Hot Chicken Salad

Need a dairy free main course? Hot Chicken Salad could be an amazing recipe to try. This recipe serves 4 and costs $1.32 per serving. One portion of this dish contains roughly 25g of protein, 41g of fat, and a total of 546 calories. This recipe is liked by 1 foodies and cooks. This recipe from Taste of Home requires mushroom stems and pieces, celery, mayonnaise, and potato chips. From preparation to the plate, this recipe takes about 40 minutes. Taking all factors into account, this recipe earns a spoonacular score of 54%, which is good. Similar recipes include Hot Potato Salad, LAMB AND KIDNEY HOT- POT, and Hot Crab Dip.

Easy Pad Thai

Easy Pad Thai could be just the dairy free and lacto ovo vegetarian recipe you've been looking for. This main course has 745 calories, 26g of protein, and 41g of fat per serving. This recipe serves 4. For $1.08 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. This recipe is liked by 1 foodies and cooks. Head to the store and pick up cilantro, spaghetti, sugar, and a few other things to make it today. It is a rather inexpensive recipe for fans of Asian food. From preparation to the plate, this recipe takes approximately 10 minutes. It is brought to you by Allrecipes. With a spoonacular score of 61%, this dish is solid. Pad Se Ew Tofu With Vegetable Noodles, Easy Thai Fried Rice, and Asparagus Thai Style With Squids are very similar to this recipe.

Party Italian Wedding Soup

Party Italian Wedding Soup is a Mediterranean main course. For $2.53 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. This recipe serves 12. One serving contains 449 calories, 48g of protein, and 19g of fat. From preparation to the plate, this recipe takes approximately 1 hour and 15 minutes. Head to the store and pick up egg, onions, spinach, and a few other things to make it today. Not a lot of people made this recipe, and 1 would say it hit the spot. It is a good option if you're following a dairy free diet. It is perfect for Winter. It is brought to you by Allrecipes. With a spoonacular score of 69%, this dish is solid. Similar recipes are Authentic Mexican Wedding Cookies, Royal Wedding Pear and Coriander Scones, and Hot Cheesy Bacon Party Dip.

Hot Chicken Salad

Hot Chicken Salad might be just the main course you are searching for. This gluten free and dairy free recipe serves 6 and costs $1.07 per serving. One portion of this dish contains roughly 22g of protein, 13g of fat, and a total of 452 calories. If you have onion, celery, rice, and a few other ingredients on hand, you can make it. This recipe from Taste of Home has 1 fans. From preparation to the plate, this recipe takes around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 44%. This score is solid. Try Hot Potato Salad, LAMB AND KIDNEY HOT- POT, and Hot Crab Dip for similar recipes.

Turkey Alfredo Tetrazzini

If you want to add more American recipes to your repertoire, Turkey Alfredo Tetrazzini might be a recipe you should try. This recipe serves 4 and costs $1.98 per serving. One serving contains 517 calories, 25g of protein, and 28g of fat. This recipe from Taste of Home requires mushroom stems and pieces, spaghetti, paprika, and mushroom stems and pieces. From preparation to the plate, this recipe takes about 50 minutes. It works well as an affordable main course. Plenty of people made this recipe, and 182 would say it hit the spot. Overall, this recipe earns a pretty good spoonacular score of 72%. If you like this recipe, you might also like recipes such as Cheese Tortellini Alfredo, Chicken Farfalle with Low-Fat Alfredo Sauce, and Gluten And Dairy Free Alfredo Lasagna.

Dilly Roast Beef Sandwich

Dilly Roast Beef Sandwich is a main course that serves 1. One serving contains 374 calories, 21g of protein, and 19g of fat. For $1.91 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. 1 person were glad they tried this recipe. If you have bread, cream cheese, dill weed, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 5 minutes. It is brought to you by Taste of Home. With a spoonacular score of 51%, this dish is pretty good. Users who liked this recipe also liked Gingered Roast Beef, Shredded Roast Beef Stuffed Sweet Potatoes (Whole 30 & PALEO), and Almond Sandwich Cookies.

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Tips and Tricks for making Food Course for Spring
Additional Menu Ideas Related to Spring Food Course