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Delicious and Traditional Greek Spring Family Meal Ideas

Many people find Greek spring food to be delicious and satisfying. Greek cuisine is known for its use of fresh ingredients, herbs, and spices, and spring is no exception. During this time of year, ingredients like artichokes, asparagus, and wild greens are at their peak, and are often used to create delicious and flavorful dishes.

What Foods do the Greeks Eat in the Spring?

Here are a few examples of traditional Greek spring dishes:

  1. Artichokes: Fresh artichokes are often braised or grilled and served as a side dish or as the main ingredient in dishes like artichoke hearts with lemon and olive oil.

  2. Asparagus: Fresh asparagus is often boiled or grilled and served as a side dish, or as the main ingredient in dishes like asparagus soup.

  3. Wild Greens: A variety of wild greens, like dandelion greens and chickweed, are used in Greek cuisine during the spring, and are often used to make salads, soups, and stews.

  4. Easter Lamb: Roasted lamb is a traditional main course for Easter, a popular spring holiday in Greece.

  5. Fava: A popular side dish made from yellow split peas, often served with a variety of toppings like olive oil, lemon juice, and herbs.

These are just a few examples of the many delicious Greek spring dishes that are enjoyed by families and communities during this time of year. The specific dishes that are popular can vary depending on regional and cultural differences within Greece.

Greek Ideas for Spring
Roasted Vegetable Orzo

Roasted Vegetable Orzo is a main course that serves 4. One portion of this dish contains approximately 22g of protein, 10g of fat, and a total of 586 calories. For $3.38 per serving, this recipe covers 32% of your daily requirements of vitamins and minerals. Head to the store and pick up garlic, orzo pasta, wine, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes. 1093 people have made this recipe and would make it again. It is brought to you by Allrecipes. All things considered, we decided this recipe deserves a spoonacular score of 99%. This score is outstanding. Creamy Chicken Orzo Soup, Creamy Squash Orzo, and Greek Shrimp Orzo are very similar to this recipe.

Cranberry Chicken I

Cranberry Chicken I takes around 9 hours and 30 minutes from beginning to end. This main course has 437 calories, 25g of protein, and 19g of fat per serving. This recipe serves 6 and costs $1.61 per serving. Several people made this recipe, and 664 would say it hit the spot. It is a good option if you're following a dairy free and fodmap friendly diet. Head to the store and pick up onion soup mix, jellied cranberry sauce, chicken breasts, and a few other things to make it today. It is brought to you by Allrecipes. Taking all factors into account, this recipe earns a spoonacular score of 70%, which is solid. Users who liked this recipe also liked German Lemon Cake With Cranberry Aka Cranberry Zitronenkuchen, Cranberry Pecan Greek Yogurt Chicken Salad, and Cranberry Pumpkin Bread.

Creamy Greek Feta Dip (veggies)

You can never have too many Mediterranean recipes, so give Creamy Greek Feta Dip (veggies) a try. One portion of this dish contains roughly 5g of protein, 9g of fat, and a total of 132 calories. This recipe serves 4. For $1.09 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. It works well as a reasonably priced hor d'oeuvre for The Super Bowl. From preparation to the plate, this recipe takes roughly 10 minutes. If you have mayonnaise, vegetables such as celery sticks, greek yogurt, and a few other ingredients on hand, you can make it. This recipe is liked by 1 foodies and cooks. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. It is brought to you by Allrecipes. With a spoonacular score of 34%, this dish is not so amazing. Users who liked this recipe also liked Minted Feta Yogurt Dip, Oven-Baked Feta Cheese Dip, and Whipped Feta Dip.

Sausage Pasta with Vegetables

Sausage Pasta with Vegetables might be just the main course you are searching for. For $2.48 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. This recipe serves 4. One serving contains 643 calories, 38g of protein, and 14g of fat. Head to the store and pick up mushrooms, canned tomatoes, mushrooms, and a few other things to make it today. 13 people found this recipe to be flavorful and satisfying. From preparation to the plate, this recipe takes approximately 25 minutes. It is brought to you by Taste of Home. Overall, this recipe earns a great spoonacular score of 93%. Similar recipes are One Soup, Two Ways: Chunky Vegetables and Cream Of Vegetables, Pasta With Roasted Vegetables & Greek Olives, and Broccoli, Sausage and Fresh Basil Pasta.

Greek Chicken Pasta

The recipe Greek Chicken Pasta can be made in about 25 minutes. This recipe serves 5 and costs $3.89 per serving. One portion of this dish contains about 71g of protein, 38g of fat, and a total of 840 calories. If you have butter, oil-packed sun-dried tomatoes, greek olives, and a few other ingredients on hand, you can make it. It works well as a Mediterranean main course. This recipe is liked by 1 foodies and cooks. It is brought to you by Taste of Home. Taking all factors into account, this recipe earns a spoonacular score of 0%, which is improvable. If you like this recipe, you might also like recipes such as Pasta With Roasted Vegetables & Greek Olives, Greek Yogurt Chicken Salad, and Light Greek Lemon Chicken Orzo Soup.

Garlic Cranberry Chicken

Garlic Cranberry Chicken is a main course that serves 6. For $2.25 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. One serving contains 312 calories, 45g of protein, and 9g of fat. A mixture of bay leaf, butter, celery, and a handful of other ingredients are all it takes to make this recipe so delicious. This recipe is liked by 1 foodies and cooks. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes around 1 hour and 40 minutes. Overall, this recipe earns a pretty good spoonacular score of 70%. German Lemon Cake With Cranberry Aka Cranberry Zitronenkuchen, White Bean and Garlic Soup with Spinach and Crispy Prosciutto and Rosemary-Garlic Toasts, and Cranberry Pecan Greek Yogurt Chicken Salad are very similar to this recipe.

Greek Hummus

If you want to add more middl eastern recipes to your recipe box, Greek Hummus might be a recipe you should try. One serving contains 300 calories, 8g of protein, and 22g of fat. For $1.02 per serving, you get a hor d'oeuvre that serves 4. 171 person have tried and liked this recipe. A mixture of chick peas, drizzle olive oil, lemon, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Foodnetwork. From preparation to the plate, this recipe takes around 20 minutes. It is a good option if you're following a dairy free diet. Overall, this recipe earns a super spoonacular score of 96%. Try Basic Hummus, Basil Lime White Bean Hummus, and Buffalo Wing Hummus for similar recipes.

Moussaka

Moussakan is a Mediterranean main course. For $19.79 per serving, this recipe covers 91% of your daily requirements of vitamins and minerals. This recipe serves 1. One serving contains 3971 calories, 205g of protein, and 250g of fat. 758 people have tried and liked this recipe. From preparation to the plate, this recipe takes around 1 hour and 45 minutes. It is brought to you by Allrecipes. If you have ground beef, ground nutmeg, onions, and a few other ingredients on hand, you can make it. With a spoonacular score of 82%, this dish is outstanding. Similar recipes are Classic Greek Moussaka, Gluten-Free Lamb Moussaka, and Lamb Moussaka.

Asparagus Cream Cheese Omelet

If you want to add more gluten free, lacto ovo vegetarian, primal, and ketogenic recipes to your collection, Asparagus Cream Cheese Omelet might be a recipe you should try. For $1.54 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. One serving contains 342 calories, 15g of protein, and 28g of fat. This recipe serves 2. This recipe from Taste of Home has 1 fans. It works well as a main course. A mixture of asparagus spears, butter, salt, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes approximately 20 minutes. All things considered, we decided this recipe deserves a spoonacular score of 41%. This score is good. Try Cheddar, Spinach, and Pepper Omelet Bagel Sandwich, Greek Inspired Spring Omelet, and Loaded Veggie Omelet for similar recipes.

Savory Omelet Cups

Savory Omelet Cups takes about 45 minutes from beginning to end. This main course has 260 calories, 15g of protein, and 16g of fat per serving. This recipe serves 4. For $1.56 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. 1 person were glad they tried this recipe. This recipe from Taste of Home requires honey, green onions, provolone cheese, and parmesan cheese. It is a good option if you're following a gluten free and primal diet. With a spoonacular score of 43%, this dish is good. If you like this recipe, you might also like recipes such as Cheddar, Spinach, and Pepper Omelet Bagel Sandwich, Greek Inspired Spring Omelet, and Loaded Veggie Omelet.

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