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Delicious and Traditional Greek Spring Family Meal Ideas

Many people find Greek spring food to be delicious and satisfying. Greek cuisine is known for its use of fresh ingredients, herbs, and spices, and spring is no exception. During this time of year, ingredients like artichokes, asparagus, and wild greens are at their peak, and are often used to create delicious and flavorful dishes.

What Foods do the Greeks Eat in the Spring?

Here are a few examples of traditional Greek spring dishes:

  1. Artichokes: Fresh artichokes are often braised or grilled and served as a side dish or as the main ingredient in dishes like artichoke hearts with lemon and olive oil.

  2. Asparagus: Fresh asparagus is often boiled or grilled and served as a side dish, or as the main ingredient in dishes like asparagus soup.

  3. Wild Greens: A variety of wild greens, like dandelion greens and chickweed, are used in Greek cuisine during the spring, and are often used to make salads, soups, and stews.

  4. Easter Lamb: Roasted lamb is a traditional main course for Easter, a popular spring holiday in Greece.

  5. Fava: A popular side dish made from yellow split peas, often served with a variety of toppings like olive oil, lemon juice, and herbs.

These are just a few examples of the many delicious Greek spring dishes that are enjoyed by families and communities during this time of year. The specific dishes that are popular can vary depending on regional and cultural differences within Greece.

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Greek Ideas for Spring
Moussaka

Moussakan is a Mediterranean main course. For $19.79 per serving, this recipe covers 91% of your daily requirements of vitamins and minerals. This recipe serves 1. One serving contains 3971 calories, 205g of protein, and 250g of fat. 758 people have tried and liked this recipe. From preparation to the plate, this recipe takes around 1 hour and 45 minutes. It is brought to you by Allrecipes. If you have ground beef, ground nutmeg, onions, and a few other ingredients on hand, you can make it. With a spoonacular score of 82%, this dish is outstanding. Similar recipes are Classic Greek Moussaka, Gluten-Free Lamb Moussaka, and Lamb Moussaka.

Omelet for Two

Omelet for Two requires approximately 45 minutes from start to finish. For $2.75 per serving, this recipe covers 35% of your daily requirements of vitamins and minerals. This recipe serves 2. Watching your figure? This gluten free recipe has 884 calories, 42g of protein, and 66g of fat per serving. It can be enjoyed any time, but it is especially good for valentin day. It works well as a main course. Head to the store and pick up bacon, cheddar, scallions, and a few other things to make it today. A couple people made this recipe, and 19 would say it hit the spot. It is brought to you by Foodnetwork. Taking all factors into account, this recipe earns a spoonacular score of 82%, which is excellent. Similar recipes are Cheddar, Spinach, and Pepper Omelet Bagel Sandwich, Greek Inspired Spring Omelet, and Loaded Veggie Omelet.

Garlic Cranberry Chicken

Garlic Cranberry Chicken is a main course that serves 6. For $2.25 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. One serving contains 312 calories, 45g of protein, and 9g of fat. A mixture of bay leaf, butter, celery, and a handful of other ingredients are all it takes to make this recipe so delicious. This recipe is liked by 1 foodies and cooks. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes around 1 hour and 40 minutes. Overall, this recipe earns a pretty good spoonacular score of 70%. German Lemon Cake With Cranberry Aka Cranberry Zitronenkuchen, White Bean and Garlic Soup with Spinach and Crispy Prosciutto and Rosemary-Garlic Toasts, and Cranberry Pecan Greek Yogurt Chicken Salad are very similar to this recipe.

Cranberry Pecan Tassies

The recipe Cranberry Pecan Tassies can be made in approximately 45 minutes. This recipe serves 24. One serving contains 101 calories, 1g of protein, and 4g of fat. For 17 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. This recipe from Taste of Home requires pecans, egg, cream cheese, and cranberries. Not a lot of people really liked this hor d'oeuvre. 1 person were glad they tried this recipe. It is a good option if you're following a lacto ovo vegetarian diet. Taking all factors into account, this recipe earns a spoonacular score of 0%, which is improvable. Similar recipes include Cranberry Pecan Greek Yogurt Chicken Salad, German Lemon Cake With Cranberry Aka Cranberry Zitronenkuchen, and Cacao-Pecan Shortbread Cookies.

Greek Pasta Salad with Shrimp, Tomatoes, Zucchini, Peppers, and Feta

Greek Pasta Salad with Shrimp, Tomatoes, Zucchini, Peppers, and Fetan is a Mediterranean recipe that serves 6. For $3.65 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. One serving contains 561 calories, 31g of protein, and 20g of fat. It works best as a main course, and is done in about 52 minutes. It is a good option if you're following a pescatarian diet. It is brought to you by Allrecipes. 144 people have made this recipe and would make it again. If you have pasta salad, cherry tomatoes, olive oil, and a few other ingredients on hand, you can make it. With a spoonacular score of 80%, this dish is outstanding. Users who liked this recipe also liked Chicken With Tomatoes, Peppers, and Feta, Shrimp With Tomatoes, Feta, and Pine Nuts, and Roasted red peppers and tomatoes salad.

Creamy Greek Feta Dip (veggies)

You can never have too many Mediterranean recipes, so give Creamy Greek Feta Dip (veggies) a try. One portion of this dish contains roughly 5g of protein, 9g of fat, and a total of 132 calories. This recipe serves 4. For $1.09 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. It works well as a reasonably priced hor d'oeuvre for The Super Bowl. From preparation to the plate, this recipe takes roughly 10 minutes. If you have mayonnaise, vegetables such as celery sticks, greek yogurt, and a few other ingredients on hand, you can make it. This recipe is liked by 1 foodies and cooks. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. It is brought to you by Allrecipes. With a spoonacular score of 34%, this dish is not so amazing. Users who liked this recipe also liked Minted Feta Yogurt Dip, Oven-Baked Feta Cheese Dip, and Whipped Feta Dip.

Greek Chicken Pasta

The recipe Greek Chicken Pasta can be made in about 25 minutes. This recipe serves 5 and costs $3.89 per serving. One portion of this dish contains about 71g of protein, 38g of fat, and a total of 840 calories. If you have butter, oil-packed sun-dried tomatoes, greek olives, and a few other ingredients on hand, you can make it. It works well as a Mediterranean main course. This recipe is liked by 1 foodies and cooks. It is brought to you by Taste of Home. Taking all factors into account, this recipe earns a spoonacular score of 0%, which is improvable. If you like this recipe, you might also like recipes such as Pasta With Roasted Vegetables & Greek Olives, Greek Yogurt Chicken Salad, and Light Greek Lemon Chicken Orzo Soup.

Spanakopita Bites

Spanakopita Bites might be just the hor d'oeuvre you are searching for. One portion of this dish contains around 1g of protein, 2g of fat, and a total of 31 calories. For 13 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. This recipe serves 100. This recipe is liked by 1 foodies and cooks. This recipe is typical of Mediterranean cuisine. It is brought to you by Taste of Home. It is a good option if you're following a lacto ovo vegetarian diet. If you have spinach, phyllo dough, egg, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 55 minutes. With a spoonacular score of 0%, this dish is improvable. Similar recipes include Spanakopita Cups, Spanakopita (Greek Spinach Pie), and Skinny Cheesecake Brownie Bites.

Greek Pita

Forget going out to eat or ordering takeout every time you crave Mediterranean food. Try making Greek Pitan at home. This recipe serves 24. Watching your figure? This dairy free recipe has 57 calories, 3g of protein, and 3g of fat per serving. For 35 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe is liked by 1 foodies and cooks. Head to the store and pick up baby spinach, deli turkey, pita pocket halves, and a few other things to make it today. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes roughly 25 minutes. Taking all factors into account, this recipe earns a spoonacular score of 47%, which is solid. Similar recipes include Chicken Pita Fajita, Crab Salad Stuffed Pita Pockets, and Healthy Spinach Parmesan Dip and Pita Chips.

Denver Omelet Pie

Denver Omelet Pie is a gluten free recipe with 6 servings. For $1.39 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. One serving contains 244 calories, 15g of protein, and 11g of fat. This recipe is liked by 1 foodies and cooks. Head to the store and pick up bell pepper, hash brown potatoes, salt, and a few other things to make it today. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes roughly 50 minutes. All things considered, we decided this recipe deserves a spoonacular score of 45%. This score is good. Try Cheddar, Spinach, and Pepper Omelet Bagel Sandwich, Greek Inspired Spring Omelet, and Loaded Veggie Omelet for similar recipes.

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Tips and Tricks for making Greek for Spring
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Additional Menu Ideas Related to Spring Greek
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