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Italian Spring Dishes You Simply Must Try

Many people find Italian spring food to be delicious and satisfying. Italian cuisine is known for its focus on fresh ingredients and bold flavors, and spring is no exception. During this time of year, ingredients like asparagus, artichokes, and wild greens are at their peak, and are often used to create delicious and flavorful dishes.

What Dishes Are Typically Enjoyed in Italy in Spring?

Here are a few examples of traditional Italian spring dishes:

  1. Asparagus Risotto: A creamy rice dish made with asparagus, Parmesan cheese, and herbs.

  2. Artichokes alla Romana: Braised artichokes flavored with lemon, garlic, and herbs.

  3. Pasta Primavera: A pasta dish made with a variety of fresh spring vegetables, like asparagus and peas, in a light tomato or cream sauce.

  4. Grilled Lamb Chops: Grilled lamb chops are a popular springtime dish in Italy, often served with a variety of sides like roasted potatoes and vegetables.

  5. Spring Salad: A fresh and flavorful salad made with a variety of greens, herbs, and spring vegetables, often dressed with olive oil, lemon, and Parmesan cheese.

These are just a few examples of the many delicious Italian spring dishes that are enjoyed by families and communities during this time of year. The specific dishes that are popular can vary depending on regional and cultural differences within Italy.

Italian Ideas for Spring
Seafood Rice Casserole

Seafood Rice Casserole is a hor d'oeuvre that serves 4. One serving contains 610 calories, 17g of protein, and 9g of fat. For 53 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. Head to the store and pick up clams, onion, rice, and a few other things to make it today. Winter will be even more special with this recipe. From preparation to the plate, this recipe takes roughly 55 minutes. It is brought to you by Taste of Home. This recipe is liked by 8 foodies and cooks. It is a good option if you're following a pescatarian diet. Overall, this recipe earns a solid spoonacular score of 59%. If you like this recipe, take a look at these similar recipes: Cajun Seafood and Andouille Sausage Gumbo, Colorful Tomato and Spinach Seafood Pasta, and Italian Seafood Stew.

Parmigiano and Herb Chicken Breast Tenders

The recipe Parmigiano and Herb Chicken Breast Tenders can be made in about 35 minutes. One serving contains 1225 calories, 85g of protein, and 42g of fat. This recipe serves 4. For $4.76 per serving, this recipe covers 58% of your daily requirements of vitamins and minerals. 74 people were impressed by this recipe. It works well as a pretty expensive main course. It is brought to you by Foodnetwork. Head to the store and pick up canned tomatoes, parmesan, provolone, and a few other things to make it today. With a spoonacular score of 97%, this dish is amazing. Similar recipes include Frittata with Mushrooms, Thyme, and Parmigiano Cheese, Mushroom Risotto with Parmigiano Reggiano and Fresh Italian Parsley, and Grilled Portobello Salad With Shaved Parmigiano-Reggiano.

Chicken Vegetable Soup

You can never have too many main course recipes, so give Chicken Vegetable Soup a try. This gluten free and dairy free recipe serves 2 and costs $1.69 per serving. One serving contains 246 calories, 23g of protein, and 6g of fat. 9 people have made this recipe and would make it again. Head to the store and pick up corn, carrot, onion, and a few other things to make it today. It can be enjoyed any time, but it is especially good for Winter. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes about 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 83%. This score is great. Try Meatball Vegetable Soup, Griet's vegetable soup, and Italian Sausage and Vegetable Soup for similar recipes.

Italian Turkey Sandwiches

You can never have too many main course recipes, so give Italian Turkey Sandwiches a try. This recipe serves 12 and costs $2.92 per serving. Watching your figure? This gluten free, dairy free, and whole 30 recipe has 243 calories, 49g of protein, and 4g of fat per serving. This recipe is liked by 1 foodies and cooks. This recipe from Taste of Home requires turkey breast, vinegar, bell pepper, and oregano. It is a rather inexpensive recipe for fans of Mediterranean food. From preparation to the plate, this recipe takes around 5 hours and 10 minutes. All things considered, we decided this recipe deserves a spoonacular score of 0%. This score is very bad (but still fixable). If you like this recipe, take a look at these similar recipes: Grilled BBQ Turkey Sandwiches, La Bellan Italian Turkey Burger, and Avocado Tomato & Mozzarella Panini/sandwiches.

Potato Onion Supreme

The recipe Potato Onion Supreme can be made in around 50 minutes. One portion of this dish contains roughly 13g of protein, 25g of fat, and a total of 438 calories. This recipe serves 8 and costs $1.32 per serving. Not a lot of people really liked this side dish. This recipe from Taste of Home has 1 fans. Head to the store and pick up cream, water, potatoes, and a few other things to make it today. Taking all factors into account, this recipe earns a spoonacular score of 49%, which is good. Users who liked this recipe also liked Cranberry Supreme Jell-O, Italian Supreme Grilled Cheese, and The Belgian Supreme Ice Cream.

Italian Roasted Potatoes

Italian Roasted Potatoes is a Mediterranean recipe that serves 8. One serving contains 115 calories, 2g of protein, and 4g of fat. For 35 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and whole 30 diet. It is brought to you by Taste of Home. Only a few people made this recipe, and 1 would say it hit the spot. It works well as a side dish. A mixture of oregano, olive oil, salt, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes around 50 minutes. Overall, this recipe earns a pretty good spoonacular score of 56%. If you like this recipe, take a look at these similar recipes: Baked Stuffed Potatoes (Tandoori Potatoes), Maple Roasted Pears and Sweet Potatoes, and Pan Roasted New Potatoes With Fresh Herbs.

Italian Tuna Spread

Italian Tuna Spread is a condiment that serves 8. One portion of this dish contains roughly 9g of protein, 12g of fat, and a total of 146 calories. For 57 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe is liked by 7 foodies and cooks. It is a good option if you're following a gluten free, primal, fodmap friendly, and pescatarian diet. Not a lot of people really liked this Mediterranean dish. Head to the store and pick up salt and ground pepper, capers, flat-leaf parsley, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 15 minutes. It is brought to you by Allrecipes. Taking all factors into account, this recipe earns a spoonacular score of 39%, which is rather bad. If you like this recipe, take a look at these similar recipes: Italian Tuna Pasta, Tunan and Spaghetti - Italian Style, and Chocolate nut spread.

Supreme Green Vegetable Bake

Supreme Green Vegetable Bake takes around 35 minutes from beginning to end. This recipe serves 8 and costs $1.3 per serving. One serving contains 225 calories, 12g of protein, and 15g of fat. Not a lot of people really liked this side dish. If you have cheddar cheese, mayonnaise, eggs, and a few other ingredients on hand, you can make it. This recipe is liked by 1 foodies and cooks. It is a good option if you're following a gluten free diet. It is brought to you by Taste of Home. With a spoonacular score of 65%, this dish is pretty good. Similar recipes include Cranberry Supreme Jell-O, Italian Supreme Grilled Cheese, and The Belgian Supreme Ice Cream.

Zesty Italian Soup

Zesty Italian Soup requires about 7 hours and 15 minutes from start to finish. This dairy free recipe serves 10 and costs $2.33 per serving. One serving contains 535 calories, 44g of protein, and 25g of fat. Winter will be even more special with this recipe. Not a lot of people made this recipe, and 1 would say it hit the spot. Head to the store and pick up elbow macaroni, jalapeno pepper, carrot, and a few other things to make it today. It works well as a Mediterranean main course. It is brought to you by Taste of Home. Overall, this recipe earns a solid spoonacular score of 69%. Similar recipes are Zesty Lime Marinated Chicken with Homemade Watermelon Salsa, Zesty Spinach Salad, and Zesty Green Pean and Jalapeño Pesto Pasta.

Swiss Chicken Supreme

Swiss Chicken Supreme might be a good recipe to expand your main course recipe box. This recipe serves 4 and costs $2.82 per serving. One serving contains 782 calories, 38g of protein, and 55g of fat. This recipe from Taste of Home has 1 fans. From preparation to the plate, this recipe takes about 45 minutes. A mixture of salt, onion, swiss cheese, and a handful of other ingredients are all it takes to make this recipe so scrumptious. Overall, this recipe earns a solid spoonacular score of 55%. If you like this recipe, take a look at these similar recipes: Cranberry Supreme Jell-O, Italian Supreme Grilled Cheese, and The Belgian Supreme Ice Cream.

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